[DISPLAY_ACURAX_ICONS] CLEVELAND – Running is a great way to improve cardiovascular fitness and aid in weight loss, but many worry that pounding the pavement will take a toll on their back. However, a recent study says quite the contrary. Santhosh Thomas, D.O., MBA, an interventional spine specialist at Cleveland Clinic, did not takeContinue Reading

CLEVELAND – The teenage years can be a rollercoaster of emotions and it’s normal for teens to grapple with self-esteem issues at times. But there’s good news, as research shows acts of kindness may help boost adolescent self-esteem. Joe Austerman, D.O., of Cleveland Clinic Children’s, was not involved in the study, but said resultsContinue Reading

When it’s time for kids to hop on their bikes, bike helmets are a must. And while most might think that a bike helmet protects against a bump on the head, according to Michael Macknin, M.D., of Cleveland Clinic Children’s, a bike helmet also serves to protect against serious brainContinue Reading